So how do I make them, here is a list of ingredients you will need for the pancakes:
1 Egg
75ml Almond Milk
15g Coconut Flour
15g Oats
50g Fresh spinach leaves
Now all you need to do is put these ingredients into a blender and blend until it is a smooth consistency.
You then want to pour pancakes into a hot frying pan that has a small amount of coconut oil in (maybe 1/3 of a teaspoon of oil is needed. Cook until there are plenty of air bubbles rising through the mixture, this will mean that it is ready to flip!
Flip and cook and serve on a plate!
Now to make the topping here are the ingredients you will need:
80g Greek Yoghurt
1 Teaspoon pure cocoa power
1 Teaspoon stevia (or other sweetener)
1 Teaspoon Peanut Butter
You then want to mix all of these ingredients together and pour on top of your pancakes!! Sprinkle a small amount of desiccated coconut on top if you wish and enjoy!
Healthy, yummy and clean!!
